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And they should maintain detailed logs of doses, timing, and observed effects to identify which components are contributing to results

Glutathione has many important functions in our body, but most importantly, it is the king (or queen) of antioxidants, which essentially means that it protects cells (egg/sperm) from damage due to ROS such as lipid hydroperoxides (turning them into alcohols) and hydrogen peroxide (turning it into water)

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First three weeks, I noticed zero difference visually